Experiential workshops entitled: Let's get to know each other in a safe place

Do you ever feel nervous and have trouble calming down?
Or do you feel so angry that you want to break something to vent?
Do you sometimes feel like you’re stuck or that it’s hard to express your feelings?

We would like to invite teenagers aged 13 – 18 to participate in a series of workshops (total of 4) that will take place at the Teen Network site to learn techniques for managing negative and unpleasant emotions.

The workshops will include group activities where the participating children in a safe and trusting context can share possible emotional difficulties they are experiencing as well as discuss with the support of the facilitator possible ways of coping and/or solving.

The meetings will have an open nature, which means that the participating people will choose which topic they want to focus on each discussion.

The ultimate goal of the workshops is for the participants to feel safe and confident and to interact with peers sharing the same concerns and anxieties.

The workshops will be held in English with the possibility of interpretation upon request.

The dates of the workshops are:
Friday 6 October 16:00 – 17:00
Friday 13 October 16:00 – 17:00
Friday 20 October 16:00 – 17:00
Friday 27 October 16:00 – 17:00

All workshops will take place at the site of the Adolescent Network at 189 Konstantinoupoleos Street, Kolonos (near Metaxourgeio metro).

Limited places, for this a reservation is necessary at the link below:
https://docs.google.com/forms/d/1d06lcK7Oby4mkVevwSn7osM-TsKEdW7p7qIV0KKupeI/edit